Resistance is Futile! : Breaking Through Internal Resistance

As I’ve been getting back into the writing groove this year, I’ve found myself floundering a bit when I found I was unable to focus on any one thing or any one project. I think most of us can recognize that this is a kind of resistance we all face in our creativity, a resistance to create, to try something new, and sometimes, to continue on with work that we’ve already begun.

Trekkie as Borg, by Bruno Girin, source: acobox.com

For me, I know that I’ve still been having quite mixed feelings about the new year, and about where it is I want to go, and where I think I’m headed (unfortunately, not the same place). And it’s also these sorts of thoughts that keep me from doing what’s the most important: writing. Because whether I’m the most successful at why I do, or still struggling to find my place, at all stages I’m useless unless I’m actually producing my product, which in this case is a new manuscript, new writing, new words.

So, I’m back to work, and deciding resistance is futile, because I won’t let it stop me. And you know what? Today, it really hasn’t been. Last night I forced myself to ignore all the voices in my head telling me I wasn’t writing the right thing, perhaps I should just abandon the projects I’m working on, nothing is what I want, it’s all too much work, etc, etc, etc. Instead, I thought of just one project and tried to identify: what is it that’s stopping me? Why have I been struggling with getting work done?

I realized that it was fear. Indeed, fear usually prevents us from doing what we want to do. And sure, it can be great when some part of our brain says “jump off the cliff” – since jumping off the cliff is risky, and so our fear protects us. Unfortunately, it also likes protecting us from things we need to do, and need to accept into our lives, like change, evolution. In my particular case, I decided that what I wanted to do was embrace my fear, and in fact, incorporate it into my writing, use it as a central theme and idea – and indeed, prove that it can and will be overcome.

So, how are you projects coming this year? Is fear trying to hold you back? What fears do you have? How do you plan to combat them?

Thanks for reading, and have a great week.